Examples of card actions:
- Blow bubbles.
- Do a finger maze.
- Fill your cheeks with air, hold for 5 seconds, exhale.
- Place your hands on opposite shoulders and squeeze.
- Get a fly off your nose without using your hands.
- Stand in a circle. Going around the circle, each person says "When I feel ____, I do ____." Everyone follows the action.
- Do a guided meditation.
- Draw an emotion.
- Crumple paper and throw it into a basket.
- Compliment someone.
I'm sure you can think of others.